Hey Joe Pilates with Lucy Garrad

Mondays 7pm – 9pm
Contact:   Lucy Garrad
07717 021348
heyjoepilates@btinternet.com

Starter sessions: for those new to Pilates. Learn the crucial moves, how to strengthen your core, align your body and how to breathe.

Core sessions: Looking for more of a challenge? If you want to strengthen your stomach, straighten your spine and walk out of class feeling a little bit more like a superhero, then this is the class for you.