Yoga with Sharon Downes

Classes open to all – beginners welcome!

Sharon Downes
01428 480581
07879 844574

Yoga improves your overall wellbeing and is wonderfully relaxing. Why not challenge yourself to leave the sofa behind and meet up with some new friends for a gentle and nurturing flow followed by a guided relaxing meditation.

hatha yoga - sharon downes - nov2017 - poster amended